Let’s work together
I’ve created nourishing movement practices that prepare you for pregnancy, birth and beyond so you feel energized and empowered along the way.
IN PERSON CLASSES
Find community and connection as we move and groove together as a collective.
ON DEMAND PROGRAMS
Expertly crafted movement and education specific to whatever season you’re in.
ONE-ON-ONE TRAINING
Direct, custom guidance and attention to fit your body, budget and schedule.