Follow along with Dara and her daughter as they drop into the Frequency Network studios to get REAL about exercise in motherhood with the new Moms In The Middle Podcast! They covered SO MUCH in just 20 minutes, in this super real, super fun interview. OK, so maybe...
hey, friend
we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!