Sundried Tomato, Feta & Kale Mini Frittatas
Breakfast is important. Your mom told you. Your teachers told you. The breakfast cereal people LOVE to tell you. If you’re a breakfast rebel who doesn’t feel the need to eat upon waking, this on-the-go recipe is perfect for you! The truth is, breakfast...White Bean & Fennel Soup With Bacon
Mmmm bacon. This soup is so full of goodness you can splurge on tasty bacon flavour and it still tastes and feels “light.” The bacon brings out the best in the creamy white beans and earthy, bright fennel so even the pickiest little eaters will dig...Apple Cinnamon Buckwheat Muffins (gluten-free)
Fall and baking just go together like, well, baking and elastic waistbands. Rather than bake yourself into a cookie coma, use your kitchen powers for good and make a batch of these moist & fluffy apple cinnamon muffins. Protein? Check. Fibre? Check. Vitamins?...
hey, friend
we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
