Mini Mama Reset Archives

[infographic] 10 Non-Ab Moves To Train Your Core

by Dara & Laura Trainers | Nov 14, 2022 | Core & Floor, Mini Mama Reset

Gone are the days when hundreds of crunches and holding plank for hours was THE best way to train your core. And remember this? #neverforget the 90s. We’re still a pretty ab-obsessed society. Nowadays we hear all about “the core” instead of “abs,” but do...

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We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!

[infographic] 10 Non-Ab Moves To Train Your Core

we're Laura + Dara

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