Kitchen Cheat Sheet

  As they say, “Abs are made in the kitchen.”You can work out 2 hours per day and eat out every night, and never see the results you want. Studies also show that families who eat dinner together, at home, are not only leaner – they’re...

fit mommy fajita recipe

Everybody loves fajita night! We like to pronounce them with a hard J just to mess with the kids, and we also serve them with a choice of tortilla or lettuce. So, our kids don’t really know what a fajita is. But this recipe is a winner – it’s fast...

Healthy Italian Stuffed Peppers

  This delicious fall recipe is a new favourite around my home! Bell peppers are loaded with vitamins to help stave off cold-weather colds & flus, and the protein and healthy fats in these peppers are super satisfying while still light on the tummy. Comfort...